Whether I’m doing a reading or teaching a class, people often have similar concerns.

These essays answer some of my most frequently asked questions.


Deepening Relationships By Being Present

Reese at 1 Being in the present moment means letting go of thinking about the past or the future and being fully aware of what is happening right now in the present moment. It has many benefits such as strengthening memory, reducing stress and improving focus. The benefit that I…

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A Purpose of a Noisy Mind – Part II

From the time that we wake up until the time that we fall asleep, our brains are on hyper-drive. Occasionally we can focus on the task at hand, but usually we’re checking email while on  the  phone, on the phone while driving to a meeting and planning the next meeting…

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I Asked My Guides

Victoria: What do you want us to know? Guides: No matter what is happening, it’s okay to have a peaceful heart. You make better decisions when you have a peaceful heart. Victoria: What is a peaceful heart?  Guides: Having a peaceful heart means that you know that whatever is happening in your…

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Recommended Books

There are many books about near death and life after death. These are three of my favorites. They all carry an uplifting message: There is nothing to fear about death.   The Afterlife of Billy Fingers – Annie Kagan A very fun read. Annie Kagan’s brother died and came to…

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What is Meditation and What Can it Do For You?

  Meditation is defined as a “Practice to Train the Mind”. Just as regular aerobic exercise will improve your cardiovascular system and weight training will improve your muscles, regular meditation will improve your mind and brain functions. I enjoy meditation because it helps me sleep better at night and remain calm in…

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