Whether I’m doing a reading or teaching a class, people often have similar concerns.
These posts answer some of my most frequently asked questions.
One of the main stressors in our lives is wanting things to be different than they are. I had a friend who never expressed seeing value in anything that I thought or did. After years of feeling frustration and anger I finally let go of expecting any sort of approval…
When we connect to the Infinite we connect to infinite love infinite wisdom and infinite grace. By doing this we help the Infinite become more visible to everyone and everything. We may never be aware of the effect that we have, but others will feel it. They may feel a breeze…
There is a Gap between thinking and feeling and another between feeling and speaking or acting. When you experience whatever triggers you, your response may happen so quickly that you’re completely unaware that there is a Gap. But there is one. Bringing our attention to the Gap and opening ourselves…
After his wife lost a long battle with pancreatic cancer, my friend lost his: best friend, partner-in-adventure and the love of his life. I’m bringing him his favorite Limoncello Cake and this poem. She You have not lost her. She is not gone. Every beat of your heart connects…
After reading Truth vs. Belief, people had similar questions. Truth vs Belief Question: How does someone know that their thinking is off? The way to tell if your thinking is off is by paying attention to your emotions. Emotions work like traffic signals. Feeling self-righteous, smug, arrogant or having…
You are not who you are because of your family. You are not who you are because of what has happened to you in your life, how you were raised or your genetics. This is just your starting point. You are who you are because of how you see your…
Jack Kornfield
During the pandemic people tried all kinds of things to protect their mental health, from cooking to eating and from exercising to TV binging. I knew that there were three things that I needed to thrive: spiritual connection, mental stimulation and human interaction. I found groups that gave me much…
I wonder who you arebeneath the facade.The chatter and clatterremind me of the orange conesused to deflect traffic.I can see the road beyondbut can find no access. Do you remember when laughingfelt natural?When every move wasn’t calculated?Have you buried yourself sosecurely that you’ve forgotten joy? I know that there…
In my post What Happens When We Die I talk about hell. Since then I’ve had many questions about heaven. What is Heaven? Heaven and hell aren’t two different places; they are two different experiences in the same place. The difference in our experience depends on our behavior during our life and…