Blog

 

Whether I’m doing a reading or teaching a class, people often have similar concerns.

These posts answer some of my most frequently asked questions.

 


Sitting With Uncomfortable Emotions

At times fear, anxiety, depression and other unpleasant emotions can feel like a small child demanding our attention. A child will yell, throw a tantrum and keep behaving badly, all in an attempt to get our undivided attention. So will difficult emotions. And as you know, trying to ignore a…

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For My Friend

For My Friend We’re both walking through life on a balance beam. Balancing what we know of the truth with our awareness of the veil that others use to blur their vision. Knowing that Light and Love is available to everyone and accepting that few allow themselves to see it.…

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Dealing With Strong Emotions

As you meditate and practice being fully present in each moment,  you’ll become more aware of how you react to the situations in your life. You will begin to realize that a lot of your behavior is by rote. Something happens and you react as you have many times before, as…

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Emotional Breadcrumbs

From the perspective of dead people,  we the living are making our lives way more complicated than necessary. The way that they see it, we do this by overthinking, overdoing and not paying attention to our emotions. When we allow ourselves to connect to the depth of our emotions and honestly observe how they’re affecting us,…

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Authenticity is an Antidote to Fear

Fear keeps us from living our best life. As children we usually get programmed to see the world a certain way. We’re taught to live within parameters that allow other people to maintain their own comfort level. We subjugate our own thoughts and feelings to sustain the status quo. Instead…

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Living With Trauma

I’ve worked with many women and men who have experienced trauma. Some from childhood, some from their military service and many from other life experiences. One thing that they have in common is that they’ve lost confidence in their ability to make positive choices. When we can’t trust ourselves to…

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I’m Coming Home

People come to me for a multitude of reasons but the core issue for many of them is feeling a disconnect from themselves and from life in general. They feel as though they are going through the motions but that little if any of their life is a reflection of…

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Ten Things of Thankful

Lisa invited me to participate in the ‘Ten Things of Thankful’ blog hop. Joining bloggers from all over the world in sharing what they’re grateful for. Check it out at: Prolific Pulse  1. I’m grateful for Lisa Tomey-Zonneveld. Life took me away from writing and not writing began to take…

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Loving Books & Letting Go

One of the main stressors in our lives is wanting things to be different than they are. I had a friend who never expressed seeing value in anything that I thought or did. After years of feeling frustration and anger I finally let go of expecting any sort of approval…

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When We Connect

When we connect to the Infinite we connect to infinite love infinite wisdom and infinite grace. By doing this  we help the Infinite become more visible to everyone and everything. We may never be aware of the effect that we have,  but others will feel it. They may feel a breeze…

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