Meditation can naturally lead to letting go of suffering and helping you become aware of your own inherent wisdom. It can also aid in learning ability, stress reduction and memory retention. This class will introduce you to 4 types of meditation and help you find the type that works best for you. Please do not wear any perfume or scented products.
Date: Tuesday, November 12, 2017
Time: 6:30 p.m. – 8:30 p.m.
Lenox Community Center
6715 Minnetonka Blvd
St. Louis Park, MN 55426
Register: www.slpcommunityed.com – Registration coming soon!