Meditation can naturally lead to letting go of suffering and helping you become aware of your own inherent wisdom. It can also aid in learning ability, stress reduction and memory retention. This class will introduce you to 4 types of meditation and help you find the type that works best for you. Please do not wear any perfume or scented products.
Date: Saturday, February 25, 2017
Time: 10:00 a.m. – 12:00 p.m.
Sandberg Learning Center
2400 Sandberg Lane
Golden Valley, MN 55427